Illustrated Food Remedies SourcebookComprehensive and fully illustrated throughout, The Illustrated Food Remedies Sourcebook is a go to reference for those of us wanting to nourish our body from the inside out. So much of what we eat affects our general health and well being, and there are many widely available foods that, when eaten regularly, not only stave off illness, but also act as a natural cure for ailments. In this essential book, over 1,000 super foods are listed with their